Then work them out. Don't just talk them out. Train stress away, sleep with d'Artagnan, find things that'll help. You don't need a therapist. You need to find an approach that works.

[Or that's what's always helped Garrus. He doesn't do a lot of talking about his problems. Better to sometimes have another person to listen and unravel, and then do most of the legwork himself, in his opinion. But he likes listening.]

Talk some, solve others. You've got a good head on your shoulders and I know you know how to use it.